The Mindfulness of Stoicism: Practice Self Control

I have been blogging about Stoic methods of inner-discipline (what’s popularly called spiritual practice nowadays). Number one is Write and Reflect in the Morning. The second is Focus on Your Goals. The third is Take the Long View and Practice Letting Go. Today I want to look at the fourth, Practice Self Control. For the Stoics, … More The Mindfulness of Stoicism: Practice Self Control

The Mindfulness of Stoicism, Part 2

This is the continuation of a discussion of the seven Stoic methods of inner-discipline (what’s popularly called spiritual practice nowadays). http://www.patheos.com/blogs/uucollective/2016/08/stoic-mindfulness/ Number one is “Write and Reflect in the Morning.” The second is 2. Focus on Your Goals. The list continues: 3. Take the Long View and Practice Letting Go 4. Visualize Catastrophe and Practice Letting … More The Mindfulness of Stoicism, Part 2